Proponents of fasting and cleansing believe that by giving the body a "break" from the daily chores of digesting foodstuffs, you give the body an opportunity to spend its energy to repair, detoxify, or rejuvenate itself. Certain exercises and herbs have also been traditionally used to encourage detoxification.
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Fasting and Cleansing

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  • Fasting
    Internal organ cleansing information. Fasting, colon cleansing, juice fasting and semi fasting.
  • Detoxification
    High-content site on detoxification with special emphasis on techniques for cleansing particular systems. Chapter on probiotics.
  • HealthWorld Online: General Detoxification & Cleansing
    Elson Haas (M.D.) presents a primer in detoxification.
  • HPS-Online: Helping People Survive online
    Content on fasting, colon cleansing, intestinal health care, auto urine therapy, and other preventive and alternative health care therapies.
  • HealthWorld Online: Fasting
    Elson Haas (M.D.) talks about the benefits and possible hazards of fasting. How to fast; how to time your fast; how to break your fast. Section on juice fasts.
  • Health and Beyond Online
    Collection of natural health articles devoted to detoxification through diet and/or fasting.
  • Triumph over Disease by Fasting and Natural Diet
    A personal story of a young man who, though receiving treatment for ulcerative colitis, was approaching death. He fasted for over 40 days and recovered health and enjoyment of life. By Dr. Jack Goldstein.
  • NCAHF - Position Paper on Colonic Irrigation
    National Council Against Health Fraud (NCAHF): "Colonics has no real health benefits, but does have a number of serious hazards."
  • The Miracles of Islamic Fasting
    Offers information and the advantages.
  • Arnold Ehret Health Club
    Fasting for physical, mental and spiritual rejuvenation. Includes a free online book.
  • Freedomyou
    An online library on fasting, health, and spiritual living. Offers articles, recipes, and books.
  • Dr. Richard Anderson
    Information on natural health through internal cleansing, herbs, and spiritual growth. Articles and FAQs.
  • Master Cleanse Journal
    Read a personal journal of a woman who detoxified her body by following the instructions in "The Master Cleanse."
  • Pure Inside Out
    Presents information on body and mind detox methods. Includes articles on baths, essential oils, water issues, mental detoxification.
  • Tissue Cleansing
    Information on the role of colon problems in other diseases. Historical perspective on colon cleansing.
  • Healthier Living Through Fasting
    The benefits of fasting, referencing the effects seen during religious fasting.
  • Colon Cleansing: Money Down the Toilet
    Alternative, skeptical view of colon cleansing. Contains a good history of the development of cleansing.
  • Ayurvedic Cleansing
    Method of cleansing used by Indian royalty to clean mind and body. Diagnosis, do's and don'ts, recipes and lifestyle changes.
  • Colonic International Association
    Colon hydrotherapy a healthy move. List of registered colonic therapists in the UK.
  • International Association For Colon Hydrotherapy
    Referrals, information, schools, membership information, recommended equipment manufacturers.
  • The Colon and Colon Cleansing
    Describes functions of the digestive tract, the impact of diet, and the symptoms of a malfunctioning colon.

    • Web Search

  • Fasting & Cleansing - How To Information - eHow.com
    URL : www.ehow.com/articles_3823-fasting-cleansing.html
    Find how to information on Fasting & Cleansing at eHow.com. From basic instructions to advanced tips and techniques, eHow's How To experts are ready to help.[2008/11/15]
  • Fasting for Better Health
    URL : www.hps-online.com/nsectionfast.htm
    How and Why to Fast? Juice Fasting, Water Fasting, Detox, Colon cleansing. ... guided, educational fasting, detox, colon cleansing and rejuvenation program ...[2008/11/16]
  • Fasting and Cleansing Alternative
    URL : www.iaswww.com/apr/Health/Alternative/Fasting_and_Cleansing
    Fasting and Cleansing Alternative Proponents of fasting and cleansing believe that by giving the body a "break" from the daily chores of digesting foodstuffs, you ...[2008/11/09]
  • HPS Online
    URL : www.hps-online.com
    Content on fasting, colon cleansing, intestinal health care, auto urine therapy, and other preventive and alternative health care therapies.[2008/11/20]
  • Fasting and Cleansing : RSS Feeds : Gourt
    URL : www.gourt.com/Health/Alternative/Fasting-and-Cleansing.html
    Fasting and Cleansing Proponents of fasting and cleansing believe that by giving ... Gourt > Health > Alternative > Fasting and Cleansing (3) ...[2008/06/18]
  • Fasting & Cleansing - Guides - Page 3 | eHow.com
    URL : www.ehow.com/articles_3823-p3-fasting-cleansing.html
    ... on Fasting & Cleansing. How to Do a 24-Hour Cleanse, How to Do a 3-Day Juice Cleanse, How to ... Home " Health " Alternative Medicine " Fasting & Cleansing ...[2008/11/06]
  • OnlineHealthResources.com - Alternative - Fasting and Cleansing
    URL : www.onlinehealthresources.com/Alternative/Fasting-and-Cleansing.html
    You are here: Home / Alternative / Fasting and Cleansing. Subcategories ... Cleansing and Fasting Information, Enema supplies, instructions, consultations, ...[2005/11/16]
  • Alternative Health: Fasting and Cleansing - Category for Alternative ...
    URL : www.ufoseek.com/Alternative_Health/Fasting_and_Cleansing/index.html
    UFOseek directory for Alternative Health/Fasting and Cleansing Alternative Health: Fasting and Cleansing ... Alternative Health: Fasting and Cleansing ...[2008/08/09]
  • Juice Fast - What You Need to Know About a Juice Fast
    URL : altmedicine.about.com/od/detoxcleansing/a/juice_fasting.htm
    ... what a juice fast involves, why people go on a juice fast, sample guidelines, possible side effects, and more. ... Diets. Detox & Cleansing. Juice Fasting ...[2008/11/21]
  • Detox and Cleansing - Information, Detox Diets, Herbs, Recipes, Plans ...
    URL : altmedicine.about.com/od/.../Detox_and_Cleansing_Information.htm
    This is a sample "no fasting" cleansing diet for the digestive system. Castor Oil Pack ... Alternative Medicine. Home. Health. Alternative Medicine. Diets ...[2008/11/15]
    • Top / Health / Alternative / Fasting and Cleansing
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